Saturday, November 13, 2010

Home Remedies for Dental Care and Dental Care Tips

Of the checks to support, dental care in Sweden is free for children until age 20. As adults, patients can take advantage of the voucher system for quality care at reasonable prices that high cost is always protected.

Recent reforms have made the process of dental care much more open. Providers already have to display price lists by comparing their prices with reference prices established by the state. Patients who require extensive treatments to achieve both a treatment plan and cost estimate before starting treatment. And all patients get a copy of their dental findings, which includes tips on dental care at home.

Tooth Brushing Tips

http://www.herbalcureindia.com/dental-care-tips

1. Use a soft bristle brush, preferably one with rounded bristles, synthetic. Look for the American Dental Association's approval.

Replace your toothbrush every two to three months or as soon as the bristles are worn or bent. A worn toothbrush will not clean your teeth properly and can actually damage your gums. You should also replace your toothbrush after you've had a cold.

2. Make sure your brush is the right size (generally, smaller is better than larger ones).

3. Place the bristles at an angle of 45 degrees to the gum line and slide the tip of the brush under the gums.

4. Gently jiggle the bristles or move in small circles over the tooth and gum.

5. Brush the outside, inside and chewing surfaces of teeth. For chewing surfaces, use a light and forward.

6. For front teeth, brush the inside surfaces of the upper and lower jaws: Tilt the brush vertically and make several moves up and down the front of the brush on the teeth and gums.

 Tips For Flossing

1. Wrap about 18 inches of floss around middle fingers of your hands.

2. Hold the floss tightly, with the thumbs and forefingers and gently guide teeth. No "snap" the floss as it can cut your gums!

3. When the floss reaches the gum line, curve it into a C shape against one tooth and slide it into the space between the gum and tooth until you feel pressure against the tooth.

4. Gently scrape the side of the tooth with dental floss.

5. Repeat this method on all his teeth.

6. Go to a clean area of floss after one or two teeth.

Home Remedies for Dental Care

Various types of fruits like lemon, strawberry, etc. have been proven effective in removing stains deposited on the teeth and thus making it look whiter than ever. All you need do is rub your teeth with lemon or strawberry stains will disappear. Since these fruits are natures own gift, have no side effects and the effects can be seen from the first day of use.

 Once you've finished rubbing the teeth out of it for some time to settle, and then use a toothbrush to brush teeth and rinse your mouth with water.

Another remedy that comes from nature wood ash is used to make white ion lightening teeth. This remedy is easy to perform and can get the results sooner. From the past, this technique was successfully used in many villages and other places. What stains teeth may have, will all be gone as soon as you start to brush their teeth with ash wood. This removes any discoloration of the teeth.